Individuals and families

Learn how Optum can help you

With tips and advice from Optum®, we’ll help guide you towards smart health choices.  Whether you’re looking to get healthy or stay healthy, live with a condition, or save and pay for health care, Optum can help you take control of your own health and live life to the fullest.

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Getting a good night’s sleep

A good night’s sleep is essential for good physical and mental health. Follow Dr. Taz’s advice and your body will thank you.


Get Healthy & Stay Healthy

Take control of your health by learning how to make smart choices in areas like nutrition, fitness and exercise, weight management, and tobacco cessation.


Save & Pay for Health Care

Make the most of the money you spend on health care.  Learn of tax savings with health care accounts and how to save for future expenses.


Optum Businesses for Individuals & Families

From local care clinics, to high quality, low cost hearing aids, to helping you save and pay for health care, our businesses can help you take control of your own health.

Local Care